Great article that my mother-in-law shared on behaviours* that are destructive to our own happiness.

1. Stop complaining.
2. Stop Judging.
3. Stop avoiding your fear.
4. Stop being so hard on yourself.
5. Stop being negative.
6. Stop caring about what other people think of you.
7. Stop worrying about the small stuff.
8. Stop needing to be right all the time.
9. Stop blaming others.
10. Stop living in the past or the future.

Reach the whole thing: at Elephant Journal.

• Excuse the u, I am in London at the moment…